Long distance rides can take its toll on a rider both male and female. If you experience soreness, discomfort and numbness as you get older you may need to rethink the type of seat best suited for your ride.  If you had any sort of surgery in your pelvic area you have a few seat options that can help alleviate pain while riding and recovering. Check Them Out Here

Riding a stationary bike can cause discomfort when constantly getting on and off of the saddle throughout the ride. Should you feel pain or discomfort there may be a issue you should address.  Using the proper saddle can relieve pressure and give you a comfortable ride while exercising!